S.H.E. Basic Fit Girls: Online Workouts & Yoga

Sale price $34.99 Regular price


Basic Fit Girls is a COMMUNITY for busy women who are juggling career, family or both, but still have goals for their fitness & nutrition.
Sometimes it can be difficult to 'fit it all in' with our crazy schedules, but at SHE, we break it down & make fitness and nutrition SIMPLE to fit your lifestyle!
Join SHE three days a week for LIVE workouts! Can't join LIVE? NO PROBLEM! Catch the replay anytime!

Choose from the workout library anytime / anywhere to get in a 20-30 minute effective workout or Vinyasa style yoga at home or at the gym, that will get you RESULTS!

You will LOVE being a part of this COMMUNITY of AMAZING women to help keep you accountable in this journey!

✅3 LIVE workouts in the group each week with a S.H.E. coach
✅1 LIVE yoga session each week with a Certified Yoga Instructor
✅20-30 minute workout & yoga library logged in the “Units” section you can do at home or at the gym on your own schedule

✅over 175 workouts to choose from for all fitness levels
✅LIVE nutrition coaching
✅Clean Eating Recipe Swaps
✅accountability and encouragement from an amazing COMMUNITY of women who also have goals
✅nutrition & wellness tips & motivation
✅nutrition workshop
✅special challenges & contests
✅access to outdoor S.H.E. bootcamps during the warmer months
✅access to all S.H.E. member events & activities