PROGRAMS

S.H.E. has online AND local solutions to fit your fitness & nutrition journey. If you're a busy woman juggling career, family or BOTH, but you still have goals to be the best version of yourself, then you're in the right place!


S.H.E. NOURISHED (Meal Plan)

S.H.E. NOURISHED (Meal Plan)

Regular price $99.00

IN HOME MEAL PREP

IN HOME MEAL PREP

Regular price $199.00

NUTRITIONAL WORKSHOP

NUTRITIONAL WORKSHOP

From Regular price $0.00

SHE LIVE Online Workouts & Yoga

SHE LIVE Online Workouts & Yoga

From Regular price $34.99

Virtual Personal Training

Virtual Personal Training

From Regular price $42.00