SHE LIVE Online Workouts & Yoga


Regular price $34.99
SHE LIVE is a COMMUNITY for busy women who are juggling career, family or both, but still have goals for their fitness & nutrition.
Sometimes it can be difficult to 'fit it all in' with our crazy schedules, but at SHE, we break it down & make fitness and nutrition SIMPLE to fit your lifestyle!
Join SHE twice a week for LIVE workouts and once a week (starting January 2020) for YOGA! Choose from the workout library any day of the week to get in a 20-30 minute effective workout or Vinyasa style yoga at home or at the gym, that will get you RESULTS!

You will LOVE being a part of this COMMUNITY of AMAZING women to help keep you accountable in this journey!

✅2 LIVE workouts in the group each week with a S.H.E. coach
✅1 LIVE yoga session each week with a Certified Yoga Instructor
✅20-30 minute workout & yoga library logged in the “Units” section you can do at home or at the gym on your own schedule
✅LIVE nutrition coaching
✅Clean Eating Recipe Swaps
✅accountability and encouragement from an amazing COMMUNITY of women who also have goals
✅nutrition & wellness tips & motivation
✅nutrition workshop
✅special challenges & contests
✅access to outdoor S.H.E. bootcamps during the warmer months
✅access to all S.H.E. member events & activities